Weigh In record (no journal entry) for 29 January 2019
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1291 kcal
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Fat: 69.05g | Prot: 32.47g | Carbs: 136.66g.
Breakfast: Салат Овощной, Холодный Кофе с Молоком и Сахаром, Поджаренный Белый Хлеб, Жареное Яйцо. Lunch: Сметана 15%, Вареники с Картошкой. Snacks/Other: Чудо Сырок Глазированный Шоколад , Merci Конфеты, Безе. more...
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Losing 2.8 kg a Week
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malikaAS's Weight History
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