Glasha Gur's Journal, 29 Jan 19

Weigh In record (no journal entry) for 29 January 2019
73 kg Lost so far: 0.2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:
925 kcal Fat: 66.44g | Prot: 35.01g | Carbs: 49.50g.   Breakfast: Банан, Тыквенные Семечки, Prisma Томат Розовый, Авокадо Авокадо, Кофе. Lunch: Сельдерей, Огурец (с Кожурой), Valio Сыр Ольтермани 29% , Кофе. more...
1934 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Glasha Gur's Weight History


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