Weigh In record (no journal entry) for 27 May 2008
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85.3 kg
Lost so far: 1.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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3211 kcal
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Exercise:
Exercise machine (fast) - 50 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 27 minutes, Resting - 13 hours and 23 minutes, Sleeping - 7 hours. more...
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Losing 3.2 kg a Week
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