Weigh In record (no journal entry) for 29 January 2019
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45.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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846 kcal
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Fat: 23.13g | Prot: 34.45g | Carbs: 129.03g.
Breakfast: Киви, Яблоко Семеринка. Lunch: Токио Сити Соба с Овощами и Кальмаром, с Соусом Терияки, Приготовленная Морковь, Куриная Печень. Dinner: Киви. more...
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Losing 2.8 kg a Week
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_mariishka's Weight History
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