Weigh In record (no journal entry) for 29 January 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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711 kcal
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Fat: 13.52g | Prot: 32.81g | Carbs: 119.34g.
Breakfast: Здоровый Стиль Хлопья Кукурузные без Сахара, Козельский Живая Ряженка. Dinner: Фасоль (без Соли, Отварная), Курица Вареная. Snacks/Other: Банан, Красное Яблоко. more...
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Losing 1.4 kg a Week
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irinka-katkova's Weight History
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