Weigh In record (no journal entry) for 29 January 2019
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87.7 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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740 kcal
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Fat: 33.75g | Prot: 69.27g | Carbs: 41.24g.
Breakfast: Bolinhos de trigo. Lunch: Carne de Porco da Paleta Assada, Carne do Peito de Frango (Assado, Cozido), Cenouras, Repolho. Dinner: Tomates, Italac Creme de Leite, Sadia Presunto Cozido Magro. more...
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Losing 7 kg a Week
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Samanta Rodrigues's Weight History
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