Weigh In record (no journal entry) for 29 January 2019
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1510 kcal
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Fat: 97.83g | Prot: 54.01g | Carbs: 108.29g.
Breakfast: Бутерброд с Маслом и Сыром, Сосиски Молочные, Сосиски Молочные, Чай с Сахаром. Lunch: Хлеб Черный, Щи с Мясом. Dinner: Оливье без Майонеза, Оливье без Майонеза. Snacks/Other: Мороженое, Апельсин, Сосиски Молочные. more...
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Losing 2.1 kg a Week
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innavasa's Weight History
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