Weigh In record (no journal entry) for 29 January 2019
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64.4 kg
Lost so far: 12.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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845 kcal
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Fat: 27.65g | Prot: 40.81g | Carbs: 106.57g.
Dinner: McDonald's Pommes Frites (Klein), REWE Zaziki, Gyros. more...
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Losing 0.7 kg a Week
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irena jenny's Weight History
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