jungkilkim's Journal, 29 Jan 19

전신 64분
105.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:
2547 kcal Fat: 103.19g | Prot: 133.92g | Carbs: 269.39g.   Breakfast: NOW 브라질너트. Lunch: 군만두, 탕수육, 짜장면. Dinner: bcaa, 신타6, 글루타민, 귤. Snacks/Other: 농심 귀리밥, 스팸, 계란후라이, 비비고 두부김치찌개. more...
Losing 1.3 kg a Week

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jungkilkim's Weight History


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