Weigh In record (no journal entry) for 29 January 2019
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71.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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492 kcal
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Fat: 13.81g | Prot: 25.89g | Carbs: 64.72g.
Breakfast: Italac Leite Integral, Café com Açúcar, Sadia Mussarela, Sadia Presunto Cozido Magro, Pão Francês. more...
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Losing 4.9 kg a Week
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Franciele Montenari's Weight History
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