Weigh In record (no journal entry) for 29 January 2019
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78.3 kg
Lost so far: 1.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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658 kcal
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Fat: 31.38g | Prot: 20.65g | Carbs: 72.66g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Теремок Морс Клюквенный, Сити Гурмэ Салат из Квашеной Капусты, Котлета Домашняя, Чай с Сахаром. Snacks/Other: Теремок Морс Клюквенный. more...
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Losing 0.7 kg a Week
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valentina.ratnikova's Weight History
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