Weigh In record (no journal entry) for 29 January 2019
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100.7 kg
Lost so far: 10.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1760 kcal
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Fat: 65.87g | Prot: 69.67g | Carbs: 216.31g.
Breakfast: Perfekt Krokante Muesli Chocolade, Magere Yoghurt. Dinner: Hello Fresh Klassieke Spaghetti Bolognese met Gehakt en Kaas. Snacks/Other: Haust Party Extra Fijne Tuinkruiden, M&M's Crispy, M&M's Crunchy Caramel. more...
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Losing 7 kg a Week
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mariska.x's Weight History
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