Weigh In record (no journal entry) for 29 January 2019
|
55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
410 kcal
|
Fat: 17.71g | Prot: 24.47g | Carbs: 39.02g.
Breakfast: Кофе с Молоком. Lunch: Вареное Яйцо, Салат Овощной со Сметаной, Gusto Хлопья Гречневые. Dinner: Савушкин Творог Зерненый 101 Зерно 5%. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|