Weigh In record (no journal entry) for 29 January 2019
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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410 kcal
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Fat: 17.71g | Prot: 24.47g | Carbs: 39.02g.
Breakfast: Кофе с Молоком. Lunch: Вареное Яйцо, Салат Овощной со Сметаной, Gusto Хлопья Гречневые. Dinner: Савушкин Творог Зерненый 101 Зерно 5%. more...
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Losing 0.5 kg a Week
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