Weigh In record (no journal entry) for 29 January 2019
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72.8 kg
Lost so far: 22.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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205 kcal
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Fat: 7.27g | Prot: 11.94g | Carbs: 22.58g.
Breakfast: GutBio Tomaten-Gemüse-Saft, TiP Delikatess Hinterkochschinken, Golden Toast Vollkorn Toast, Almkäse Bergader Pilze Almkäse Pilze, Kaffee mit Milch. Dinner: Möhrensuppe. Snacks/Other: Mayfair Rooibostee, Kirschtomaten. more...
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steady weight
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franschee's Weight History
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