Weigh In record (no journal entry) for 29 January 2019
|
88 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
1736 kcal
|
Fat: 86.43g | Prot: 35.16g | Carbs: 212.99g.
Breakfast: Słoneczny Ogród Powidła Śliwkowe, Chleb Biały, Kawa z Mlekiem. Lunch: Tort Czekoladowy. Dinner: Profi Żurek z Kiełbasą Wieprzową. Snacks/Other: Kawa z Mlekiem, Masło, Kraina Wędlin Baleron Gotowany, Chleb Biały, Tort Czekoladowy. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agata13071972's Weight History
|