Weigh In record (no journal entry) for 29 January 2019
|
54.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
1074 kcal
|
Fat: 12.46g | Prot: 36.99g | Carbs: 213.93g.
Breakfast: Oranges. Lunch: Carottes, Salade Composée, Soupe aux Pois, Banane, Hyper U Petit Pain. Dinner: Hyper U Petit Pain, Haricots Verts, Soupe aux Pois. Snacks/Other: Pomme Séchée. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurelielmt's Weight History
|