Weigh In record (no journal entry) for 29 January 2019
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109.9 kg
Lost so far: 10.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1103 kcal
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Fat: 45.56g | Prot: 48.68g | Carbs: 125.53g.
Breakfast: Kaffee mit Milch. Lunch: Le Gusto Rahm-Sauce, Champignons Frisch, Putenbrust Fleisch, Weißer Reis (Gekocht). Dinner: Ei, Linessa Light Gourmet Katenschinken, Zucchini. Snacks/Other: Coppenrath & Wiese Käsekuchen, Windbeuteltorte. more...
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Losing 1.8 kg a Week
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BattyBee's Weight History
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