Weigh In record (no journal entry) for 17 December 2018
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71.1 kg
Lost so far: 3.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1074 kcal
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Fat: 68.39g | Prot: 35.09g | Carbs: 82.99g.
Breakfast: Кофе с Молоком, Хлеб Черный, Винегрет. Lunch: Цикорий с Молоком, Свинина Отварная, Винегрет. Dinner: Свинина Отварная, Гречка Отварная. Snacks/Other: Цикорий с Молоком. more...
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Gaining 1.8 kg a Week
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ana_mi13's Weight History
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