Weigh In record (no journal entry) for 29 January 2019
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45.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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425 kcal
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Fat: 9.73g | Prot: 13.84g | Carbs: 75.69g.
Breakfast: Изюм, Курага, Кофе с Молоком. Snacks/Other: Блины, Простоквашино Кефир 2,5%. more...
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Losing 2.8 kg a Week
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Nushka007's Weight History
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