Weigh In record (no journal entry) for 29 January 2019
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65.7 kg
Lost so far: 16.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1911 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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lata2000's Weight History
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