galaxy.toughts's Journal, 29 Jan 19

galaxy.toughts's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 January 2019

44.9 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:

1120 kcal

Fat: 39.04g | Prot: 39.41g | Carbs: 151.61g. Breakfast: Bananen. Lunch: Aldi Weltmeisterbrötchen (80g), Käse. Dinner: Oreo Crispy & Thin, Kartoffelbrei, REWE Alaska Seelachsfilet Paniert. Snacks/Other: Sun Snacks Cracker Classic . more...

1393 kcal

Exercise: Hip hop - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

galaxy.toughts's Weight History

View Complete History

galaxy.toughts's Journal, 29 Jan 19

Submit a Comment

galaxy.toughts's Weight History