Weigh In record (no journal entry) for 29 January 2019
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58.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1129 kcal
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Fat: 54.69g | Prot: 33.86g | Carbs: 119.94g.
Breakfast: Ritter Sport Шоколад Молочный Лесной Орех, Молочная Страна Ряженка 3,2%, Кофе. Lunch: Батон, Сало. Dinner: Алые Паруса Яблоки Моченые. Snacks/Other: Батон, Свиной Бульон, Холодец. more...
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Gaining 2.1 kg a Week
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похудейменя#####🤫's Weight History
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