Weigh In record (no journal entry) for 29 January 2019
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61.6 kg
Lost so far: 5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1363 kcal
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Fat: 56.95g | Prot: 41.50g | Carbs: 168.20g.
Breakfast: Яичница (с Целым Яйцом), Лаваш Армянский, Кофе с Молоком. Lunch: Кофе с Молоком, Ehrmann Эрмигурт Пудинг Ванильный, Банан. Dinner: Макфа Макароны Отварные, Дубки Сосиски с Сыром. more...
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Losing 4.9 kg a Week
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KasandraSir's Weight History
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