Weigh In record (no journal entry) for 29 January 2019
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85.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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539 kcal
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Fat: 13.40g | Prot: 40.62g | Carbs: 69.64g.
Breakfast: Зеленое Яблоко, Зеленый Чай. Lunch: Наша Ряба Печень Куриная Вареная, Капуста Тушеная без Масла, Огурец (с Кожурой). Dinner: Зеленый Чай, Зеленое Яблоко. Snacks/Other: Суп Куриный с Кусочками (Консервы). more...
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Losing 0.7 kg a Week
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anna13121988's Weight History
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