Weigh In record (no journal entry) for 29 January 2019
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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321 kcal
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Fat: 9.47g | Prot: 11.65g | Carbs: 47.83g.
Breakfast: Зеленый Чай, Вареное Яйцо, Мёд, Nutiva Семена Чиа, Овсяная Каша на Воде. Snacks/Other: Кофе Эспрессо, Конфета. more...
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steady weight
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