Weigh In record (no journal entry) for 29 January 2019
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59.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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376 kcal
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Fat: 18.75g | Prot: 16.48g | Carbs: 34.40g.
Breakfast: Almette Сыр Творожный, Слайсы, Жареное Яйцо. Snacks/Other: Пицца с Ветчиной и Грибами. more...
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Losing 4.2 kg a Week
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