Weigh In record (no journal entry) for 29 January 2019
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60.3 kg
Lost so far: 8.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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663 kcal
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Fat: 34.09g | Prot: 32.73g | Carbs: 57.76g.
Breakfast: Кофе с Молоком, Новый День Молоко 2,5%, Яйцо, Галета Старт с Отрубями. Lunch: Смешанные Овощи (Замороженные), Котлеты из Крабовых Палочек и Сыра. Dinner: Яблоко, Манты. more...
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Losing 0.7 kg a Week
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ElenaNevedrova's Weight History
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