Weigh In record (no journal entry) for 29 January 2019
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62.7 kg
Lost so far: 18.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1475 kcal
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Fat: 76.19g | Prot: 93.73g | Carbs: 103.40g.
Breakfast: От Палыча Пирожное Карамельное, Капучино, Mlekara Sabac Мягкий Сыр Каймак, Вареное Яйцо. Lunch: Гринагро Сметана 20%, Сырники Домашние. Dinner: Гринагро Сметана 20%, Сырники Домашние. more...
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Losing 3.5 kg a Week
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