Weigh In record (no journal entry) for 29 January 2019
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1586 kcal
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Fat: 71.20g | Prot: 102.80g | Carbs: 137.95g.
Breakfast: Фитнес Линия Хлебцы Молодцы, Грецкие Орехи, Оливковое Масло, Ясно Солнышко Гречневые Хлопья, Bombbar Протеиновое Печенье Арахис, Яблоко Глостер. Lunch: Самодел Варёная Грудка Индейки, Syntrax Matrix Peanut Butter Cookie. more...
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Losing 5.6 kg a Week
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Марта 82's Weight History
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