Bella Guedes's Journal, 28 Jan 19

Weigh In record (no journal entry) for 28 January 2019
89.1 kg Lost so far: 5.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2019:
870 kcal Fat: 37.31g | Prot: 70.14g | Carbs: 65.11g.   Breakfast: Zero-Cal Zero-Cal Sucralose, Café (Infusão). Lunch: Filé Mignon Grelhado, Tomates, Palmito, Ovo Cozido, Cebolas, Alface. Dinner: Suco de Laranja Natural, Peito de Frango com Pele no Forno ou Cozido, Cebolas, Tomates, Alface, Queijo Parmesão (Ralado), Molho de Tomate Caseiro, Macarrão de Abobrinha. more...
2170 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Bella Guedes's Weight History


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