Weigh In record (no journal entry) for 29 January 2019
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1166 kcal
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Fat: 33.80g | Prot: 35.63g | Carbs: 185.11g.
Breakfast: 바나나, 해남 고구마. Lunch: 농심 인디안밥, 김치, 시래기된장국. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Gaining 4.9 kg a Week
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