Weigh In record (no journal entry) for 07 October 2012
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78.4 kg
Lost so far: 11.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2012:
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879 kcal
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Fat: 68.01g | Prot: 36.47g | Carbs: 42.03g.
Breakfast: Golden Delicious Apples, carbquik pancakes, cary's sugar free syrup. Lunch: ground beef. Dinner: I can't believe its not butter, onion, Cucumber (Peeled). more...
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Losing 1.7 kg a Week
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MaineDonna's Weight History
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