Angela Soncini's Journal, 28 Jan 19

Angela Soncini's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 January 2019

88.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2019:

848 kcal

Fat: 43.01g | Prot: 33.14g | Carbs: 84.85g. Breakfast: DIA Muesli com Frutas. Lunch: Azeite de Oliva, La Violetera Alcaparras em Conserva, Olé Tomates Pelados, Cebolas. Dinner: Tomates, Azeite de Oliva, Danubio Queijo Frescal Ultrafiltrado. Snacks/Other: Leite, Ritter Sport Rum Trauben Nuss. more...

2237 kcal

Exercise: Swimming (slow) - 50 minutes, Sleeping - 23 hours and 10 minutes. more...

Losing 4.9 kg a Week

5 Supporters Support

Angela Soncini's Weight History

View Complete History