Weigh In record (no journal entry) for 28 January 2019
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67.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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925 kcal
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Fat: 31.83g | Prot: 72.07g | Carbs: 97.11g.
Breakfast: Клубника, Жареная или Запеченная Курица, Green Ray Деликатесный Горошек Нежный, Помидоры. Lunch: Клубника. Dinner: Green Ray Деликатесный Горошек Нежный, Помидоры, Савушкин Продукт Творог 9%. more...
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Losing 2.8 kg a Week
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tanyadil's Weight History
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