Weigh In record (no journal entry) for 28 January 2019
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72.1 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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127 kcal
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Fat: 6.53g | Prot: 3.01g | Carbs: 13.82g.
Lunch: Lidl Coleslaw, Salade Verte, Fruit de la Passion. more...
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Gaining 2.5 kg a Week
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