Weigh In record (no journal entry) for 28 January 2019
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1034 kcal
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Fat: 46.81g | Prot: 17.68g | Carbs: 137.54g.
Breakfast: Wienerbrød, Hvid Glasur, Chokolade Glasur, Gulerødder. Lunch: Ketchup, Faxe Kondi Faxe Kondi, Pommes Frites. Dinner: Olivenolie, Rema 1000 Grøntsagsblanding, Kartoffelvipper, Daloon Spring Rolls. Snacks/Other: Chokoladekage (med Chokolade Glasur), Nordthy Mini Müslibar Abrikos. more...
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1258 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Christine.hol's Weight History
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