Weigh In record (no journal entry) for 28 January 2019
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43.8 kg
Lost so far: 19.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1028 kcal
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Fat: 57.96g | Prot: 100.06g | Carbs: 22.08g.
Lunch: Azeite de Oliva Extra-Virgem, Carne de Sol, Ovo Frito, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango, Nestlé Creme de Leite. Dinner: Peito de Frango. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 2.6 kg a Week
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BrunnaRoberta's Weight History
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