Weigh In record (no journal entry) for 28 January 2019
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54.7 kg
Lost so far: 9.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1236 kcal
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Fat: 29.14g | Prot: 118.51g | Carbs: 122.12g.
Breakfast: Gamesa Galletas Arcoiris, Gabi Galletas Sabor Mantequilla, Dulces de la Rosa Mazapán, Melón , Farmacias Similares Simi Zero-Carb Protein. Lunch: Plátano, Arroz a la Mexicana, Pechuga de Pollo a la Plancha. more...
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Losing 1.1 kg a Week
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arieldom7's Weight History
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