Weigh In record (no journal entry) for 28 January 2019
|
95.1 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
667 kcal
|
Fat: 49.29g | Prot: 48.37g | Carbs: 6.05g.
Breakfast: Manteiga, Frimesa Queijo Mussarela, Ovo Frito sem Gordura, Café. Dinner: Itambé Requeijão Light, Manteiga, Sadia Mussarela, Crepioca, Tomates. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicollelle's Weight History
|