Weigh In record (no journal entry) for 28 January 2019
|
78.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
1498 kcal
|
Fat: 61.78g | Prot: 53.33g | Carbs: 175.07g.
Breakfast: Nissin Miojo Cremoso Sabor Quatro Queijos, Croissant. Lunch: Casa do Pão de Queijo Pão de Queijo Mini, Pão de Uvas-Passas, Quatá Leite Desnatado. Dinner: Salada de Maionese, Macarrão com Molho de Carne. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marizadefani's Weight History
|