Weigh In record (no journal entry) for 28 January 2019
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93 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1893 kcal
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Fat: 88.21g | Prot: 68.78g | Carbs: 207.93g.
Breakfast: Yeşil Acı Biber, Zeytin, Kiraz Domates, Keçi Peyniri (Yumuşak), Haşlanmış Yumurta, Namet Hindi Füme. Lunch: Kremalı Mantarlı Tavuk, Kremalı Mantarlı Makarna, Çikolatalı Pasta (Sert Çikolata Kaplamalı). Snacks/Other: Sade Kek. more...
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Losing 0.2 kg a Week
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violett97's Weight History
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