Weigh In record (no journal entry) for 28 January 2019
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44.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1057 kcal
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Fat: 57.48g | Prot: 90.44g | Carbs: 41.74g.
Breakfast: Банан, Творог (Обезжиренный 1-2% Жира). Lunch: Мегамарт Салат Цезарь, Жареное Яйцо без Жира, Boombar Протеиновый Батончик Тирамису. Dinner: Запеканка с курицей и овощами. more...
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Losing 0.0 kg a Week
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irinamix2000's Weight History
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