Weigh In record (no journal entry) for 28 January 2019
|
53.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
692 kcal
|
Fat: 8.34g | Prot: 25.56g | Carbs: 126.54g.
Breakfast: Активия Йогурт Питьевой Яблоко и Злаки. Dinner: Barilla Макароны Варёные!!!. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianaArmyBts's Weight History
|