Weigh In record (no journal entry) for 28 January 2019
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64.9 kg
Lost so far: 4.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1084 kcal
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Fat: 48.50g | Prot: 47.94g | Carbs: 113.91g.
Breakfast: Herbalife Формула 1 на Воде, Herbalife Herbal Aloe. Lunch: Салат Овощной с Маслом, Сельдь Соленая, Картофельное Пюре, Шашлык из Свинины. Dinner: Яготинский Кефир 2,5%. Snacks/Other: Roshen Бисквит Вишня-Крем, Пицца Домашняя, Кофе с Молоком, Конфета. more...
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Gaining 4.9 kg a Week
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budanv24's Weight History
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