Людмила50кг's Journal, 28 Jan 19

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Weigh In record (no journal entry) for 28 January 2019

66.7 kg Lost so far: 3.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2019:

1522 kcal

Fat: 62.64g | Prot: 74.40g | Carbs: 169.72g. Breakfast: Курага, Овсянка. Lunch: Яичный Белок, Салат Оливье. Dinner: Roshen Бісквітний Рулет, Рис с Овощами, Хек Жареный. Snacks/Other: Банан, Салат Оливье. more...

338 kcal

Exercise: Breastfeeding - 1 hour, тренировка - 20 minutes, Samsung Health - 22 hours and 40 minutes. more...

Losing 0.7 kg a Week

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Людмила50кг's Weight History

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Людмила50кг's Journal, 28 Jan 19

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Людмила50кг's Weight History