Weigh In record (no journal entry) for 28 January 2019
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62.8 kg
Lost so far: 3.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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868 kcal
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Fat: 45.64g | Prot: 43.42g | Carbs: 68.25g.
Breakfast: Магнит Банан, Магнит Грейпфрут . Lunch: Жареная или Запеченная Курица, Милти Суп-Пюре из Шампиньонов со Сливками. Dinner: Му-Му Суп Пюре из Шампиньонов. more...
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Losing 0.7 kg a Week
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Мила Кравец's Weight History
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