Weigh In record (no journal entry) for 28 January 2019
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81.4 kg
Lost so far: 19.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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251 kcal
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Fat: 9.31g | Prot: 15.87g | Carbs: 25.80g.
Breakfast: Pão de Forno Pão de Leite , Walmart Queijo Mussarela, Café Expresso, Pif Paf Presunto. more...
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Gaining 0.7 kg a Week
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Beatriz_Ravagnani's Weight History
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