Weigh In record (no journal entry) for 28 January 2019
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73.6 kg
Lost so far: 33 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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482 kcal
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Fat: 22.09g | Prot: 46.41g | Carbs: 24.49g.
Breakfast: Ovo (Inteiro), Pif Paf Presunto, Walmart Queijo Mussarela. Lunch: Grão-de-Bico, Brócolis, Contra-filé. Snacks/Other: Garoto Talento Avelã. more...
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Losing 0.5 kg a Week
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rayane.rocha's Weight History
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