Weigh In record (no journal entry) for 28 January 2019
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55 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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340 kcal
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Fat: 12.38g | Prot: 23.30g | Carbs: 33.85g.
Lunch: Берестов А.C. Мед, Золотые Луга Сметана 20%, Фермерский Продукт Творог Обезжиренный. Snacks/Other: Голден Яблоко . more...
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Gaining 5.3 kg a Week
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4leafclocer's Weight History
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