Weigh In record (no journal entry) for 28 January 2019
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89.4 kg
Lost so far: 59.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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484 kcal
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Fat: 25.39g | Prot: 14.31g | Carbs: 48.72g.
Breakfast: Homann Metzger Fleischsalat, REWE Brezeln, Cappuccino. more...
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steady weight
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carmenlugi's Weight History
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